Looking for a way to slow down and reconnect midweek? Our free Community Meditation in Andersonville offers a supportive space for both new and experienced practitioners to come together, practice mindfulness, and cultivate presence.
Chicago Integrative Psychotherapy
Group Therapy in Chicago, IL
Our group therapy services at Chicago Integrative Psychotherapy provide a safe, supportive space where individuals can connect, share, and grow alongside others facing similar challenges. Group counseling allows participants to experience the healing power of shared experiences, gaining new perspectives, and building a sense of community in a compassionate, guided setting.
Led by skilled therapists, our group sessions focus on creating a respectful, inclusive environment where everyone feels heard and valued. We address a wide range of topics, including anxiety, depression, stress, and relationship challenges, using evidence-based techniques to foster connection and personal growth. Our group therapy in Chicago is designed to help clients develop resilience, insight, and interpersonal skills for meaningful, lasting change.
Current Group Therapy Offerings
This is an intensive 8-week program, meeting 2½ hours a week, plus one full day of practice. The combination of meditations, mindful movements, inquiry, and exploration has been proven effective by thousands of participants all over the world, and through hundreds of scientific research studies.
Join our weekly Recovery Dharma group in Andersonville—a welcoming, peer-led space for anyone exploring recovery from addiction through mindfulness, compassion, and shared experience. Drop-ins are welcome, and no prior meditation or group experience is needed.