For some of us, the idea of therapy can be overwhelming and stressful and for others exciting and inspiring. Wherever you are in your therapy journey, I hope to show up as an empathetic, collaborative, and caring mental health professional that can provide both support and perspective as you navigate life.

My approach is person-centered and strengths-based. I truly believe that we are doing the best we can with the resources we have. Together we can explore patterns and behaviors that may no longer be working or move toward your hopes and goals. I have 20 years of experience working in a variety of settings (schools, treatment facilities, community mental health and private practice). I continue to be inspired by both the vulnerability and resiliency that I see in counseling as people show up to grow and change.